The Sacred Yes Practice allows you to start practicing deepening into love now, without a partner to start feeling the flow of love through your body. It's not uncommon for women to be disconnected or feel numb with their body.

This may be the result from:

- Past abuse and developing a pattern of disassociation from the body. 

- Sitting in front of a computer/TV screen all day long

- Not prioritizing personal needs

For more pleasure running through your lovemaking and body, do this practice.